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πŸŒ™ Sleep Calculator ✨

When should I go to sleep?

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If I go to bed now, when should I wake up?

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It’s important to wake up after a complete 90 minute sleep cycle (instead of mid-cycle) in order to feel refreshed and improve your sleep quality. Just choose to set your bedtime or set your wake up time and fill out the fields above, then click the Calculate bedtime button or the Calculate wake-up time button. The calculator uses this information to determine the best bedtime or wake time for you that includes an optimal number of complete sleep cycles. This is sometimes referred to as a sleep REM calculator.

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Terms and Privacy Policy

This agreement describes the conditions and rules under which Random-stuff.ca ("our company", "we") offer you its services at Random-stuff.ca\sleep-calculator.html. This agreement will be governed by the laws of Canada, without reference to conflict of laws principles. You agree that any litigation relating to this agreement may only be brought in, and shall be subject to the jurisdiction of, any Court of Canada.


Terms

By using the services of Random-stuff.ca, you agree to observe all of the following conditions and rules:
  • Use of the Random-stuff.ca\lseep-calculator.html service is at your own risk.
  • You bear full responsibility for any data transmitted to Random-stuff.ca servers.
  • You agree not to use Random-stuff.ca to upload any illegal materials.
  • You agree not to integrate any Random-stuff.ca service into your own or 3rd party applications.
  • You may use the sleep calculator service for any purpose, personal or commercial.
  • We reserves the right to change or cease any of services at Random-stuff.ca, at any time.
  • We reserves the right to change the terms of this agreement without notice.
  • The sleep calculator service does not provide any guarantees.

  • Privacy

  • In order to improve the quality of the sleep calculator service, we may save and analyze the metadata of your requests.
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